Need Some Fitness Motivation? Take Advice from this 100-Year-Old Woman

Fitness motivation can be a tricky thing. If you’re looking to get in shape or trying to shed some extra pounds, it can be hard to get started. While motivation can be a challenge, we found that the video below gives us a good dose of inspiration.

Jean Pugh shares some advice for staying healthy and shows off her daily exercise regimen. If you are going to take healthy living advice from anyone, Jean is probably a good place to start. Going strong after 100, she knows a thing or two. Check out the video and let us know in the comments if you think you can keep up with this 100-year-old fitness enthusiast.

We love our seniors and are actively working to give more back to them. The sad truth is that many of our older Americans are struggling to live on Social Security benefits, which simply are not enough. This is why we support legislation we call The Greatest Generation Benefits Act. This change to Social Security would be life-changing for many in our community.

Please take a moment to sign our petition telling Congress that you believe our seniors deserve more. For updates on our work and more interesting stories like the one above, be sure to follow us on Facebook and Twitter.